Health Archives - Healthy Duluth

Tips for Bringing Neck Support Pillows on Your Outdoor Adventures

Camp trips offer the perfect opportunity to reconnect with nature, unwind from the hustle and bustle of daily life, and refresh the mind and body. However, sleeping outdoors can sometimes be challenging, especially when it comes to finding adequate neck support for a restful night’s sleep. Fortunately, bringing a neck support pillow along can make all the […]

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Top 3 Qualities of a Mattress that Banish Insomnia

Health / Richard Tyler

Insomnia, the blight of restful sleep, affects millions worldwide. While lifestyle factors and stress can contribute to this sleep disorder, the quality of your mattress plays a pivotal role in promoting a restful night’s sleep. If you are looking for the best ones in the Santa Monica mattress store, here are the top three qualities of

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A Comprehensive Guide to Understanding Common Allergy Triggers

Health / Richard Tyler

Allergies, affecting many globally, arise from diverse triggers, leading to reactions ranging from slight inconveniences to severe health challenges. Recognizing these triggers becomes essential for effective allergy management and prevention. Below are some of the prevalent allergies: Common Allergies Food Allergies Specific foods can induce allergies, with common offenders being peanuts, seafood, and dairy. Such

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Importance of Being Fit-to-Work

Health / Richard Tyler

Physical fitness is highly significant in the workplace. It should be one of your priorities as it will strengthen you and reduce stress and the risks of chronic diseases. Your health as an employee increases your productivity, which can help you attain corporate success. Although we cannot stop if our body needs rest and there

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When to Seek a Psychologist

Health / Richard Tyler

There are several reasons why you might need to see a psychologist. Some of these reasons may not be obvious, but there are ways to identify when to seek help. In this article, we’ll look at the types of psychotherapy available and some of the symptoms to look for when seeking help. Signs you need

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Different Benefits of Chair Massage

Health / p@sh

Massage therapy has long been an ideal solution for those who want to relieve too much stress and chronic pain. Getting a massage serves as a supplement treatment for some health-related necessities. The good thing is that massage has joined the technology innovation in the digital era. Chair massage is now on the road to

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What is the Hemoglobin A1C Blood Test?

Health / p@sh

What is the Hemoglobin A1C blood test? Here are some facts to help you understand the test’s meaning. Also, learn what happens if you have a variant of haemoglobin. The HbA1c blood test may be unreliable in some people. If you are worried about your test results, consider the following tips to keep your levels

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How to Check PCOS in Blood Test

Health / p@sh

If you suspect you may have PCOS, your healthcare provider may order a series of blood tests to determine if you have the disorder. This is normal, as the more blood tests that are performed, the more likely it is that you have PCOS and that the other conditions are not to blame. By ordering

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Omicron Infection: How do I know if I am Infected

Health / p@sh

In November 2021, the World Health Organisation identified Omicron as a variant of concern worldwide. Omicron infection is highly contagious because the mutations contribute to escape neutralising antibodies. The variant significantly dominated Europe and South Africa which also affected the economic and health sectors. In other nations, the Omicron variant was different from the other

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How to Test Fertility

Health / p@sh

Various tests are used to determine a woman’s fertility. Pap smear, blood tests, Endometrial biopsy, Ultrasound, and other tests can help confirm a positive pregnancy test result. You may need to have additional tests if one of these is not enough. Your fertility specialist can tell you which tests are required based on your particular

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